How to show off your perfect tan at your wedding

How to show off your perfect tan at your wedding

This article presented by ss wedding photography trichy. If day B is just around the corner and you want to dazzle all those present with a dark skin scandal that stands out in contrast to the wedding dress, discover all the tips to tan in record time. Ready?

Surely the day of your wedding you want to highlight the whiteness of the wedding dress with a homogeneous tan that goes from the instep, finishing off the bridal shoes , to your face, going through the arms, the neckline and the back. best kalyana mandapam in Coimbatore. To achieve this, there are different ways: the natural ones, which go through sunbathing, adequately protecting the skin, and artificial ones. If there is not much left for the happiest day of your life and you want to see yourself as a brunette, it is best to turn to the latter, as you will accelerate the process and achieve the desired result. What does it consist on? We explain them all to you so that you can choose the most appropriate technique in your case. And discuss all the secrets with your closest family and friends so that they too look radiant with their party dresses !

Prepare the body for the sun
You can promote segregation of melanin that produces dark drinking plenty of water and choosing creams moisturizers, collagen and vitamin E . Add the latter to your regular diet, as well as foods rich in vitamin C, carotene and beta-carotene , manganese and tyrosine: fruits, vegetables, legumes, whole grains and vegetable, olive and sunflower oils.

By the way, you will favor other aspects of your health: you will take care of the line , particularly if you have chosen a mermaid-cut wedding gown fitted at the waist that highlights your curves, and will strengthen the lustrous hair of your natural hairstyle for day B.

UVA rays sessions
Although there is controversy about the consequences of UVA rays on the skin - it is said that they fight psoriasis and atopic dermatitis, among other advantages, although their abuse can also produce negative consequences - on such an exceptional occasion as your wedding can that you prefer to leave your tan in the hands of experts .

Go to a specialized center and advise yourself properly. Taking into account the color of your skin, your hair and your eyes will indicate the minutes you can stay tanning in each session and they will explain the different types of existing machines: UVA rays with or without UVB rays, horizontal or vertical ... But yes, avoid exposing yourself to the sun.

Natural tan with sugar cane
Now, if your thing is authenticity, and so you distill it on day B, choosing a natural bridal bouquet and handwriting texts for wedding invitations one by one , this is your tanning method! To avoid damaging the skin or use dyes or chemicals, you can use DHA (dihydroxyacetone), a derivative of sugar cane that comes into contact with the keratin of your skin and reacts.

It does not affect melanin and that is why it is a completely innocuous method. Now, it should be applied in a specialized center after a peel and hydrate the skin in depth. It is a perfect measure if you are going to sunbathe equally, because both options are compatible.

Use self-tanner
The best thing about this method is that you can do it alone at home and for a more than affordable price . Get into it with clean skin and preferably at night , when you finish with the work routine and after finalizing details of the fun ideas for the wedding you are preparing. Go to bed with loose and dark clothes, so as not to dirty the sheets, and remove the excess in the morning shower.

Choose the format that works best for you: spray , cream or wipes. Very important: you must distribute it in a uniform way so as not to leave spots on the surface. Be disciplined with the applications and repeat them until you acquire the desired tone. Once achieved, space in time the application of the product to maintain the tan.

Airbrush ink
When micro pulverizing a dye on the skin , the airbrushed tan gets the melanin itself activated and also expands a moisturizing product. It is done in specialized centers with care not to affect body folds to avoid leaving white marks.

It is a great option to homogenize the bikini line , if you have already sunbathed, and unify the tone. You have to wait eight hours for the product to take effect for the first shower, and the duration of the tan is about five days.

Can you imagine the amazement of the guests to see you so spectacular? You will dazzle! As will also those original ideas for weddings that will undoubtedly leave all your loved ones with their mouths open. Take advantage of the magnificent color that your whole body will have to dance the songs for weddings with absolute freedom. Let yourself go: you will be beautiful in the photos!

10 golden rules to lose weight in a healthy way

10 golden rules to lose weight in a healthy way

This article presented by ss wedding photography trichy. Improve eating habits and practice sports are the keys to get rid of those requites more effective and healthy before your wedding. Ready? These tips will help you achieve your goal.

If you are in full organization of your link and want to lose a few kilos it is important that you focus on food. Do you remember the phrase "if you want different results you should do things differently"? Well, you should apply it to your day to day, avoiding falling into the "rescued" miracle diets that, in most cases, tend to have a "rebound effect". The best weight loss plan is one in which weight loss occurs gradually. With a little time and effort, you will be radiant in a mermaid dress with a beautiful heart neckline, which you will wear with high-heeled bridal shoes to further stylize your figure. Or in the case that you are the promised, so that you look good with your Groom suit , even if it is a slim model .best kalyana mandapam in coimbatore

Where to start? Very easy! Following these practical tips you will have the guaranteed success whether you have to do regimen only you or if you are going to do it as a couple. 

1. There are no prohibited foods
The menus of any diet should maintain the ideal balance between vegetables, proteins and carbohydrates. Do not exclude any large food group . The key is in balance and, also, in moderation. In fact, consuming a wide variety of nutritious foods, including fats (provided they are not trans or saturated), helps to satisfy you and, therefore, prevents you from overeating. For example, do not hesitate to enjoy fatty products during the diet, such as nuts, salmon or avocado. The key is not to abuse them. If you want a predetermined diet, it is best to go to a professional to advise you individually.


2. Heat deficit
To lose weight there is no other way that your body burns more calories than it ingests: the so-called caloric deficit. And there are two ways to achieve it: decreasing the calories you consume and / or increasing your metabolic rate through regular exercise . But remember that the body needs different expense depending on sex, height, weight and level of physical activity.

3. You have to sweat ... Long live physical activity!
There are no excuses. Perhaps the organization of the wedding is stolen longer than expected, especially if you have decided on a homemade wedding invitations , done thoroughly one by one, or you are looking for inspiration and endless ideas for the photo call , but if there is a Well invested time is in health and regular exercise is the formula of success.

Keep in mind that the amount of energy you will spend practicing sports will be determined by the intensity and duration of it. The aerobic exercise like running, swimming, walking or cycling light are those who consume more energy. Every effort will be little to make you look divine on day B with the straight wedding dress chosen for the occasion or the tight Hugo Boss suit .

4. Tips to satisfy yourself
Diet is always associated with starvation, although nothing is further from reality. Keep in mind that the key is not so much in the quantity, but in the quality of the food. You have to know how to choose and always opt for those who have a low caloric intake. Besides, did you know that spices have a satiating effect ? In addition, many are fat burners, such as curry, cayenne pepper or turmeric. So season your recipes with them. And, between hours, take infusions . They will be great allies when it comes to taking away your sensation of hunger.

5. Say "no" to heat ies v ACIAS and "yes" to green vegetables
The industrial bakery, flour, alcohol, sugary soft drinks ... These types of products provide a lot of energy without hardly providing nutrients , so you should give them up if you want to lose weight. Obviously you can bet on them in the celebration of the link, because there are endless ideas for candy bar of the most tempting. But avoid them, at least, for the moment. In the day to day it consumes at least 5 pieces of fruits and vegetables. And remember: green vegetables are the best to lose weight.

6. Attention to drinks!
On average, an adult person needs to drink about 8 glasses of water a day although, of course, if you exercise you should hydrate yourself more. Do you want to consume other drinks? Think that shakes, industrial fruit juices, soft drinks or alcoholic beverages are an important source of calories . Try to limit your consumption because, you know, everything adds up!

7. And, of course, do not give up social life
The restaurants every time have gastronomic proposals more healthiest . Select dishes with less heavy culinary techniques, that is, raw, grilled, steamed or baked . Run away from the batter and the fried ones, and ask for the sauces and dressings to be served separately. For dessert choose fruit and try to moderate with bread and, as we said, with caloric beverages.

8. Compensates for excesses
It is not always easy to be equally constant. So if you have spent a bit on food, for example, dinner lighter to compensate the total calories ingested . It may be a bit complicated to be as much as you want, but when you start to see the results, it will have been worth the effort.

9. Sleep at least 7 hours a day
Sleeping little negatively influences the weight, because there is a direct relationship between sleep and metabolism. So in your daily "diet" you should consider sleeping between 7 or 8 consecutive hours. Otherwise, the body will have more difficulty burning the calories consumed.

10. Graphic memory
To help you in the diet there are different methods. One of them is to take photographs of the process, as it is very motivating to check the change . Another trick is to place a motivating phrase on the refrigerator door. It can be very useful in case you want to give yourself "a whim" at some point. 

As you can see, following a diet as balanced as possible and practicing exercise on a regular basis only has benefits and, among other things, will allow you to have a more awake mind. A great help when it comes to selecting the most current wedding songs to sound the great day, for example, and to choose the best wedding details . The big day is coming!